Alternative Foods and Beverages
Creating Healthy Living for Humanity
At Vie Saine Foodz, we always say that making healthy choices is a sure path to healthy living.
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Our Brief
"Now you can "EAT YOUR SWEETS & HAVE IT!"
- Wholesome
- Nutrient-Dense
- Complements every diet
- Allergen-free
- Plant-Based
- Minimally Processed
Did You Know That Dates are?
- Heart Healthy
- Cholesterol free
- Contains antioxidants
- A healthy alternative to refined sugars
- Contains vitamins and minerals
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Health Facts
Oat
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits.
Date Fruit
Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses. They are nutritious, high in fibre, antioxidants and more.
Sesame Seeds
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Sesame seeds have many potential health benefits and have been used in folk medicine for thousands of years. They may protect against heart disease, diabetes, and arthritis.
Cashew Nuts
Cashews are a kidney-shaped seed sourced from the cashew tree — a tropical tree native to Brazil but now cultivated in various warm climates across the world. Although commonly referred to as tree nuts, and nutritionally comparable to them, cashews are really seeds.
Pumpkin Seeds
Pumpkin seeds are edible seeds typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. They are sometimes referred to as pepitas, Spanish for “little seed of squash.”
Almonds
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds — approximately 1 ounce — contains one-eighth of a person’s daily protein needs.
